Couples Therapy

Supporting couples who are transitioning change, encountering difficulty or seeking to improve their relationship in some way. 

A Brief Outline.

Most couples experience difficulties at some points during their relationship. Often this occurs at times of change, uncertainty and stress. It may also relate to a specific event, situation or particular issue, such as:

  • communication problems or arguments
  • sickness
  • sexual problems
  • work related stress
  • trust
  • difficult family relationships

Couples therapy supports each of you to speak about and consider your concerns, in an interactive and non-blaming environment, enabling you to:

  • improve communication and develop your relationship
  • consider issues in ways that increase your shared understanding of them
  • identify strategies for change
  • aid decision-making
  • resolve past or current difficulties
  • prepare for the future

I provide short and longer-term therapy for couples, whether married, civil partners, dating, same-sex or co-habiting. Sessions are typically 50 minutes and take place on a weekly or fortnightly basis.

If you are considering couples therapy and have any questions or would like to book an initial consultation, please contact me.